Question:

Question about p90x system...?

by  |  earlier

0 LIKES UnLike

I really want to get this program, but I won't be able to use the yoga workout...and I don't want to anyways. So, my question is, if I don't use the yoga workout, will it affect the rest of the program? This question is for those who have used this program.

 Tags:

   Report

2 ANSWERS


  1. I havent used it but ive seen enough informercials of it. It shouldn't be a problem. It's mostly free weights and your own body weight so your body does not really on machines. it looks like a killer program. You should definitely try, I might get it for my husband on x-mas.


  2. Why can you NOT do the yoga?  To tell you the truth the yoga video will kick your butt in a good way.  It will also reinforce breathing, which, is key to getting the most out of your workouts (yes, all of them).  If you do not want to do it then you will certainly be losing out.  Will it make the whole program a waste?  Absolutely not!  

    This program is not a trick or a gimmick at its core.  It is about you, as they say, bringing "it"... "it" being hard work and intensity.  My suggestion would be to do the yoga even if you suck at it and have to struggle through the whole video.  Do your best and you will make the gains yoga programs provide ... even if it is cm by cm.  Don't have a yoga block or mat - who cares?  They help a lot but are not absolutely needed.  Instead of yoga do the X Stretch or other cardio type routine.

      

Question Stats

Latest activity: earlier.
This question has 2 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Unanswered Questions