Question:

Question about running 15 minutes a day?

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If im 16 years old (male) and run for 15 minutes a day, how many days will it take to lose 20-30 pounds?

Additional Info:

Running Speed: 5-6 miles per hour

Height: 5"6'

Thanks a lot everyone!

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1 ANSWERS


  1. YOU NEED TO  MORE THAN JUST RUN TO  LOSE WEIGHT M8 YOU ALSO  NEED TO  WATCH WHAT YOU EAT   DRINK  LOTS OF WATER IT SPEEDS THINGS UP

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