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If im 16 years old (male) and run for 15 minutes a day, how many days will it take to lose 20-30 pounds?Additional Info:Running Speed: 5-6 miles per hourHeight: 5"6'Thanks a lot everyone!
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YOU NEED TO MORE THAN JUST RUN TO LOSE WEIGHT M8 YOU ALSO NEED TO WATCH WHAT YOU EAT DRINK LOTS OF WATER IT SPEEDS THINGS UP
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