So, as my vitamins, I use those gummy bear vitamins. I'm 13, weigh about 70 lbs, and I'm 4' 8". It says to take two on the bottle, but I usually take four or five. Is that okay? I don't want to overdose on them or anything. Should I start taking less? Also, on the bottle is says that it is for ages 4 and up, if that matters. Thanks!
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