Question about throwing a hard a punch..help?

Question

lets say ur in a fight...and you just throw your hardest punch at the dudes face...now is throwing your hardest punch more of a natural thing more than like, if u weightlift type thing...this is sort hard to put in words...weightlifting does help u throw harder punch but is it more natural than anything...hope u guys understand

Answer 1

a hard punch requires leverage. if muscles were that impotant weight lifters would rule in boxing. u learn how to throw a hard punch and it doesnt take a whole lot of power when learned, it requires speed and snap.