0 LIKES LikeUnLike
I have been a vegetarian for one year. I eliminated all types of meat including fish and chicken. I recently started to worry about not having enough protein in my diet ( I admit I rarely ate protein and had too many carbs ) so I started eating fish. Is this a good idea? What are the benefits of protein and is it ok to eat fish every day ( something having to do with too much mercury or something like that)?
Tags:
Report (0) (0) | earlier
Latest activity: earlier. This question has 10 answers.