Question for those who suffer from bruxism?

Question

I suffer from bruxism and wear a mouthguard. Just want to some advice on the best way to clean it. I have been using toothpaste, but I am not happy with the way it is making the mouthguard look. Advice please.

Answer 1

use a toothbrush with toothpaste. and only use cold water never too warm or hot! as this can melt the material.

You may be able to buy tablets that will dissolve in water, if you leave the splint in water, however check with your dentist about that. some tablets are made for certain products, so your dentist will be able to let you know  

Answer 2

I don't know what brixism is, but try efferdent to clean your mouthpiece.