Quick and healthy meals for vegitariens?

Question

i'm a vegetarian with a really busy life and need some quick meals i can make that are healthy any suggestions?

Answer 1

Well it all kinda depends on how much time you have to cook it..if you have time for that XD

I kinda have the same problem..just..I'm too lazy to sit around waiting for it to be done.

Mac n' Cheese!

RAMEN! (certain brands..you have to check the ingrediants to make sure it doesn't have any meat fat or stock in it.)

Peanut butter jelly sammich!

Ohh, and if you have a store that sells the Morning Star brand of fake meat stuff, get that. It's the best in my opinion.

They have stuff for every meal. Breakfast, Lunch and dinner!

I don't think they have dessert though..XD

Easy stuff to cook in the microwave if you're in a rush, or pop it in the oven or on the stove!

XD

I sound a bit like a comercial add now..Well..I hope you find what you like!

Good luck! ;3

Answer 2

An apple.

Answer 3

Recipes on the right:

http://allrecipes.com/HowTo/Vegetarian-M...

Answer 4

Steam vegetables the night before and take them with you to work! If you invest in a good steamer you'll definitely benefit from it, and can use it for more than vegetables. Fruit, would be another option. Or if you have the time, stop at a local Subway or sandwich shop and get a vegetarian sub! Try going on google and searching for quick vegetarian meals! good luck :)

Answer 5

This is a fresh tomato sauce for pasta - it's not cooked, you just toss it with hot pasta. Make it ahead of time and have it ready to go! Make it whole wheat pasta for an even healthier dish...

Linguine with Fresh Tomato Sauce

2 cups seeded, and coarsely chopped tomato

1/2 cup extra virgin olive oil

1 cup firmly packed fresh basil leaves, minced

1 cup firmly packed fresh parsley leaves, minced

3 tablespoons freshly grated Parmesan

3 garlic cloves, or to taste, minced

2 teaspoons salt

1 pound linguine

Fresh parsley to garnish

Make tomato sauce:

In a bowl combine well all the sauce ingredients and let the sauce stand at room temperature, covered, for at least 1 hour.

In large pot, bring 5 quarts of salted water to a boil. Add linguine and stir to prevent sticking. Return water to boil and cook until pasta is firm but cooked, approximately 7 to 10 minutes, stirring occasionally. Drain pasta well. Serve with tomato sauce, and garnish with fresh parsley.

Answer 6

Hummus with pita bread is one of the easiest.  You can add tabbouleh and falafel.  Many stores make mixes for them.

Answer 7

Allrecipes.com has great recipes for vegetarians!

Falafel is great, but not so quick.  

I would make veggie soup with bread.

Fruit salad and salad.

Pasta!