Question:

Quick soy meat recipes? pls pls help?

by  |  earlier

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ok does anyone know some really quick and good soy meat recipes nothing exagerated but can it be done like in 30 mins or so

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  1. How about this:

    http://crystalbyblog.blogspot.com/2008/0...


  2. Quick and easy tofu burgers

    Slice a chunk of tofu into 3 slabs. With a biscuit cutter or a water glass, cut them into round shapes. Save the scraps for another meal. Saute the round pieces in oil until brown. Season as you want.

    I used to make seitan and I loved it. Adding soy did something weird to it that I couldn't get into.

  3. Meat - Seitan -  -

    INGREDIENTS

    Pure Soy Protein drink (unflavoured)

    Vital wheat gluten flour

    Soy protein flour

    Water

    METHOD

    After some experimentation with pure gluten flour, I always found the results too spongy. Looking at a few recipes in Bryanna Clark Grogan's "Authentic Chinese Cuisine" which used soy mince and gluten together, I came up with something.

    I had a can of pure Soy Protein drink (unflavoured) that I wasn't using. Combined vital wheat gluten flour and soy protein flour in 50/50 measures and mixed well. Added water until all the flour was in a ball and kneaded for a couple of minutes. Cut into 8 slices and steamed for 20 minutes.

    The results, fantasic! Holds together very well (unlike using soy mince and gluten flour) and doesn't have the weird rubberyness of gluten.

    I used it to make Char Siu and it was stunning

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