Quickest/easiest way to lose weight? ?

Question

I am going to the same party as my ex in about half a week and i want to look FABULOUS. any tips on quick/easy weight loss?

Answer 1

East six small measl throutout the day rather then thee big ones....dont east after 6 pm ,,,,,,,and drink losts of water ....and NO juice or caffine then  exersise with Jack http://www.youtube.com/watch?v=TKCGe2Ezr...  

Answer 2

Theres no safe and effective way to make a huge difference in one week. But get a lot of excersise from now and cut out unnecesary eating and you should be on your way.

Answer 3

Top Secrets On How To Lose Fat Quickly Revealed!

How can you lose your fat or weight quickly and permanently? Are you worried about taking drugs to achieve weight loss? Or do you eat less and exercise more but still find yourself stuck at the same weight?

Finally, the top 5 secrets to losing fat quickly have been revealed:

Secret #1 – Do not engage in moderate exercise. Your appetite will increase immediately after your exercise. You are not burning much fat, but burning your carbohydrates mostly. You are also building up muscles and muscles are 22% heavier.

Secret #2 – Do not engage in vigorous exercise. Your appetite will decrease immediately after, but will increase the next 3-5 days. You are burning 0% fat, and burning 100% carbohydrates!

Secret #3 – To burn those fats quickly, you should do light activity like walking, household chores, grocery shopping, carrying an infant, or even walking up stairs. Though light activity, you will lose 30-60% fat. Not bad!

Secret #4 – Drink sufficient water for your weight to reduce water retention and remove toxic waste. How much to drink? Drink half of your body weight (measured in pounds) in ounces. 1 glass is about 8 ounces.

Secret #5 – Reduce your daily calorie intake. Every 500kcal you reduce a day will help you to lose 1.1 pounds or 0.5 kg a week. So have a diet plan that focus on food nutrition and regular meals.

Follow these 5 secret tips and you will be on your way to burn that fat and lose weight permanently, without any drugs or supplements!

For more fat loss secrets of fitness models, visit http://www.betterhealthstartstoday.com

Answer 4

I asked my wife the very same question the other day, she told me with a glitter in her eye to sew my mouth up! It works! but I cant talk! I have to write everything!

Answer 5

if you really want to lose weight, feel free to visit this site.It give a lot of information in order to lose weight effectively..

http://all-about-loose-weight-fast.blogs...

1)exercise to build muscle-3x per week(20 minutes per session)

2) eat to increase your metabolism rate-don't skip your meal-breakfast,lunch,dinner and 2 snacks between meal..take smaller portion every meal...

3) water for detox-drink a lot of plain water. for every 25 kg you gained, drink 1 litre of plain water...

try this tips in one month and you will get a great result...

hope this will help

http://all-about-loose-weight-fast.blogs...

Answer 6

if you have the will power: then drink warm/hot water with a half squeezed lemon and cayenne pepper or cinammon if u havent got cayenne. just live on that and if u feel like ur fainting have a spoon of honey or a very small cube of cheese. drink lots of water and herbal tea! it's worth to starve for a couple of days to sea the jealousy in his eyes!!!!!!!!

if u can't do it then

have 4 prunes in the morning with herbal tea.

1 green apple in the morning

for lunch: celery/vegs home made soup with no stock!! or oil or cream!! no potatoes allowed!! use spices and lemon juice instead!

dinner: steamed beans, mange tout, brocolli, carrots as much as u want,

when hungry drink fresh carrots juice (u squeeze it)

completly fruit smoothie no milk or sugar home made

Answer 7

Lamont R pretty much summed it up with the burning more calories and eating less part.  I actually wrote that for someone elses weight loss question and my advice was deemed "terrible" even thought it's on just about every fitness web page for losing weight.  Maybe I didn't go into enough detail.  Anyway, yeah, consume less calories than you are burning off thoughout your day.

Good luck!

Answer 8

If you're serious about losing weight you MUST try Acai Berry! I first heard about on Oprah, and I ordered a 14-day FREE trial from this site. I've already lost some weight and I've got tons more energy.

Answer 9

go  wheat  free. No pasta, pizza, bread and so on. And no food after 7

p.m.  People  achieve  marvellous  results  with it. Depending on your

initial  weight,  you can drop upwards from 20 pounds a month. If you don't eat  wheat  then you don't eat all those sticky, fatty goey cakes, you don't  eat  junk  food,  and  you don't eat biscuits. But your diet is

still  balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans.