Question:

Quinoa Raw?

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How do I soak and sprout quinoa?

I accidentally soaked my brown rice for 1.5 days. Is this bad? How long do I sprout for?

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  1. Here's a step-by-step quide to soak quinoa:

    http://www.sproutpeople.com/seed/quinoa....

    Here's instructions on how to soak rice (it won't sprout too largely, mostly just a very tiny bulge and sprout when it's ready):

    http://www.sproutpeople.com/seed/rice.ht...

    It looks like you can go a day and a half soaking them but the site reccomends draining, rinsing and refilling the sprout container to keep the water clean and fresh.

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