Quit smoking ques?............?

Question

quit smoking is a really hard things to do in life for addition smoker....

they know the disbenifit of smoking n yet still smoke... the more u wan to quit... the more stress u are... the more stress u are... most likely u will buy a pack... onces u buy a pack

u will tell yr self... after this pack i will quit... one short finish the 3-4 stick n never buy agian .. next u will force yrself not to smoke.... the next moment u feel very uncomfortable n irrition without cigarette

... the drug is more powerful then human habit..... so to quit u really next to work it out to yr own method

the good is.... quiting u will benifit good health... look fresher.... no cigarette smell.. whiter teeth.... save money

confidences.. no more ligthing a cigarette to solve yr stress... freah air breath in...

but if u quit u will ancounter... irriation.... controling yrself while sawing yr friend smoke... fustruted..

lack of concentration without taking a puff... some negative words given from some smoker friends... its not impossible la...

why make yrself so diffcult... go buy a pack la...

agree what i say? i am a heavy smoker... without cigarette make me unprotected without it.. n lack of concentration...

i already set a mind for quiting.. but fail... cus the cigarette is expensive... but affortable if u really want it...

i buy it for in case of irriation.... how to quit?

i getting my car soon... hope this will force myself to quit smoking due to the tight spending allowance for owning a car

yet i spend abit more money but i got a car n good health instead of keep smoking with bad health... lol

i spend around $300++ per/month on cigarette....

Answer 1

There are many ways to go about quitting smoking and many products out there that make it very confusing. The key thing to remember about being addicted to smoking is that is as much or a psychological addiction as it is a physical one. Both of these addictions are very powerful, and once you get over feeling overwhelmed or scared to quit, you can do it.

The nicotine patches and gums are not that great of products. They may help control the physical addiction to nicotine, but they won’t make you mentally able to quit. You need to get yourself some product that can actually help you get the will power and mental ability to kick the nasty habit.

You can try this link for more on a product that will help you quit on the mental side of the battle: http://54b8ee0bewdx8v6nya0dyclesf.hop.clickbank.net/?tid=SMKMBNW