Ramadan is comming whats best diet plan i can follow ?

Question

i m not overweight actully i m under:)and its the fasting month now and i have to fast*but what can i eat to remain healthy and even if i gained weight it wont be all fat,

we usually eat Soups and fried small pastries in the oven <what`s else*

i was thinking about eating salads and soups and ps

Answer 1

ramadan kriem ))))

just don&#039;t eat too much in (el-aftar) so just as u say eat the soup and the pastries then after (Aisha) eat what you want   and you will not eat too mush cuz you allready break the desire of eating

hope you good luck

Answer 2

ham salad and bacon &amp; leek soup. YUM YUM.