Raw Foodist, a ? about Ezekiel Bread?

Question

I purchased Ezekiel 4:9 English Muffins from Whole Foods today. They come frozen. How shall I prepare them? If I toast them or use the microwave, won't it cook the bread?

Answer 1

The bread has already been "Baked" so is not "raw'. Though many Raw foodies use it. Being Raw means 75% raw or more.

Take out what you want to use & let thaw naturally. or *gently warm it in your oven.

*Lowest setting is usually about 200 degrees, turn off leaving door slightly open, until thawed.

Answer 2

Ezekiel bread is already cooked!

If you want raw bread you may need a dehydrator and a recipe for raw bread.

Here is a recipe on-line:

http://www.rawtimes.com/r-essenebread.ht...

Answer 3

Have they already been baked? If they have, just leave them out to thaw, otherwise eat them raw.