Really bad cold?

Question

My nose won't stop running! I've had this cold since Saturday. Is there anything natural I can do to stop my nose from being plugged and stop it from running?

Answer 1

Maybe you don't have a cold.. It might be allergies.. If it is a cold .. that is your bodys way of trying to rid itself of bad stuff, and you really shouldn't try to stop it.. Drink lots of water and it will clear up soon... If you take OTC meds.. it only delays your body's ability to heal itself.. If it worsens or doesn't clear up .. you should maybe consider a Dr... Try to avoid dairy as it produces mucus.. and some chicken soup would maybe help.. Try putting a little pepper in it to help clear out your sinuses... also a nasal cleansing  pot helps so much..And Vit C is always great to boost your immune system ....hope you feel better soon... : )