Really bad knee pain???

Question

I have had really bad knee pain lately. I started field hockey a few weeks ago and we run like crazy. I also do 15-20 miles on my bike every other day. I know i'm prolly doing too much but i stopped all this week. I still have a really bad pain when I walk or bend my knee. Does anyone have the same pain? If so, what do you do for it? I dont like taking pills, only if I have to.

Answer 1

you tore your acl-

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