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Question

Ok, so yesterday I went to my favorite band's concert. Before the concert I had a little bit of a sore throat from the mucus that I swallowed in my sleep, at least, thats what I think it was from. Throughout the concert I screamed like a maniac [ probably didnt help] lol. so, we get home and I have a really sore throat, I go to bed figuring it was vocal chord strainage. I wake up this morning and I feel like c**p! I have a horrible headache my nose is stuffed up and it runs on and off., I also had a horrible sore throat. I am still feeling this way now, any remedies to help. PS: I am 12 years old.

Answer 1

boil water and stand over it breathing in the steam through your nose and mouth. it should un-stuff your nose and ease your throat pain

for headaches: tylenol/advil any pills like that

Stay hydrated. drink juice. i always eat popsicles.

Answer 2

Double noodle soup would be good, sleep would help tremendously. Try some Tylenol or Motrin. And just spend the day in bed and relax! Hope I helped! Please answer my question: http://answers.yahoo.com/question/index;...

Answer 3

Gargle often with warm, salty water.