Question:

Reasonable goal with PCOS?

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Currently, I am 5 ft, 5 in and 150 lbs. I am on Metformin and birth control for my PCOS. I want to get down to about 130 lbs by November. Is that a reasonable goal?

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  1. 20 pounds in 3 months is a lot for anyone. It is absolutely possible, but be sure to do so healthfully. You will notice that with weight loss a lot of your PCOS symptoms will resolve them self, but only if weight loss is done correctly.  

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