Question:

Recipes for a Bean salad?

by Guest63639  |  earlier

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I would like to add some items like tuna fish, onions and vegetables ( like broccoli for a healthy dish.

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  1. White Bean & Tuna Salad Recipe

    Ingredients:

    1/2 small red onion -- diced

    1/2 cup fresh Italian parsley -- chopped

    1 lemon, juiced

    1/2 cup extra-virgin olive oil

    salt -- to taste

    1 pinch crushed red pepper flakes

    15 ounces cannellini beans -- drained

    12 ounces albacore tuna in water -- drained and flaked

    Directions:

    In a mixing bowl, combine all the ingredients. Serve on individual beds of lettuce


  2. imake four bean salad. get couple cans of green beans , couple cans of waxed beans, and a couple cans of dark kidney beans open all the cans, drain them  meanwhile chop green pepper into small pieces, chop onion into sm pieces   put pepper and onion and  2 cups of red wine vinegar into a blender  turn on blender and mix until juice put beans into a bowl , then pour juice over the beans,

  3. First one not necessarily a bean salad...but has beans in it.

    Second one I made recently, both are good.

    MARINATED VEGGIE SALAD

    1 lb. can French style green beans

    1 lb. can small peas

    1 lb. can white corn

    1 - 4oz. jar pimento (chopped)

    1 cup shopped onion

    1 cup chopped celery

    1 cup chopped green pepper

    1 cup sugar (I used artificial sweetener)

    2/3 cup vinegar (I used red wine vinegar)

    1/2 cup cooking oil

    1 tsp. salt

    1 tsp. pepper

    1.)Pour green beans, peas, corn & pimento in a colander to drain over a

    large bowl. Discard 1 1/2 cups of liquid.

    2.)Put veggies in a large bowl and fold in onions, celery and green

    peppers.

    3.)Mix together thoroughly the remaining ingredients and toss with

    veggies.

    4.)Cover and let sit over night in refrigerator. (The longer it marinates the better.)

    HINT: Could add some..cooked..Wacky Mac colorful pasta if desired.

    Cold Green Bean Salad (cooks.com)

    (better to make the night before, let marinate.)

    1 can green cut green beans

    1/2 cup toasted almonds

    2 green onions, sliced thin

    1 teaspoon pimento

    Creamy Italian dressing to cover.

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