Are bowflex excerecises good for mma?

Question

i do mma i think about buying a bowflex i wonna cut my strength training time a little so i have more free time for my girlfriend and work

Answer 1

It can be good and bad because if you use the bowflex and do maximum repition workouts such as 50 pound bench press 80 times because this increses

-muscle endurance

-elongated strength

then you can be benefited in M/A ,but if you try and do maximum weight minimum reps you will start to build excessive muscle which will result in

-slower movements

-less flexibilty

-less cardio unless your running while your bulking up

Answer 2

Chuck Norris says it is, so it must be.