Athletes...? please help!!!!!!!!!!!!!!!?

Question

how do you get your body to stop aching

iv been trying EVERYTHING!

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Answer 1

If you're constantly running or doing whatever you're doing, it's always going to ache a little bit. After a while you get used to it, and just don't feel it anymore. All you can do is rest for a while, but not TOO much, and ice or heat your sores. You can try taking something like ibuprofen, but it's kind of a waste of time. Try a hot bath.

Answer 2

have a gd bath

stretch and be active n take care

and when injures acure take a break

Answer 3

WHY ARE YOU SO DESPERATE?!?! just chiilll!! the pain goes away geez!

Answer 4

soak in a hot bath. I put epsom salts in, they help your muscles relax. Or you can ice and then heat e very thing.good luck