Question:

Back Pain and Running?

by Guest62058  |  earlier

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I had a pretty bad muscle ache below my shoulder blade yesterday; it kept me from moving in certain directions. To my surprise, it is almost unnoticable today, but I'm supposed to run a 10k (6.2 mi) tomorrow, which I've been training for over the past few months. Do you think that it's okay to go ahead and run?

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  1. Yes but if you get any pain during the race you should stop running.

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