Battling depression- any words of empowerment?

Question

I'm really struggling right now. Any words of comfort/empowerment you can give me?

Answer 1

You're not alone! For me, I didn't want to take medication like one of my family members, I have researched and found that any type of physical activity is cleansing to the body and the mind. I'm not tying to be some crazy new-age person. Just relax, take a walk, focus on what makes you happy. One thing I've started doing is meditation. You'll be ok. Live and love life!

Answer 2

If you are battling depression I would go to the dr and get some medication to help you with the depression and I would also go see a therapist also. The combination of both of them will help you. Try talking to a good friend, sometimes that helps.

Answer 3

There are many people you can talk to

: Friends

: Family

: professionals

Don't hold you're feelings back, talk to many people and they can help a treat you wouldn't realise.  

Answer 4

no it might get better or worse it all up to you

Answer 5

you are not alone, theres millions of people who feel the same way as you. try and find someone, possibly through an internet forum. wake up each day with a smile on your face, and each time a negative thought comes, try and outrule it with a positive thought. see the doctor and try to get a consellor. contact me if you want and i wll try to help .good luck

Answer 6

Proverbs 3:5,6

Trust in The Lord with all your heart, In all your ways acknowledge Him and He shall direct your paths. The joy of The Lord is our strenght, is a bible scripture, so laugh, and laugh hard, watch comedy's many of them, joke around, many comedians you see on T.V. have a history of hardship or very bad luck behind them.