CPU Usage help somebody?

Question

k so like somtimes when i enter like folders or other things on my pc like the cpu usage goes to 50 and wont lower then if i try somthing else or do somthing it hits 100 and then my cpu freeze's up then i have to reboot an it stops but then it just starts up agian i run AVG 8 anti virus diskclean up windows defender and disk dragment still happens anything i could run or do to fix this??

Answer 1

Is the CPU fan working?  Overheating can lead to freezes.