Can swimming help tone your body?

Question

Can swimming help tone your body?

Answer 1

It certainly can

Answer 2

yes it can

Answer 3

of corse swimming is just as much of a work out as anything.

Answer 4

YESSS. i've been on a swim team and already i see a difference! start swimming lol :]

Answer 5

ohh yeah baby! i works every muscle in ur body. well not all but im sure all the important one and .. if were talking swim team here! ohh my ,... dont get me started lol. soo many hot guys lol all im sayin lol sorry!

Answer 6

In swimming, you work out on all different parts of your body.

Your body will tone up if you keep up the swimming

Answer 7

yes. im on a swim team and i love the way it makes me look.  if you want you can do an easy workout everyday and your body will begin to look a lot better.  you have to keep at it, but over time it gives you a lot of health benefits.  just look at michael phelps...hes really strong and in great shape.  doing a little weight lifting helps a lot with swimming too.

Answer 8

chaa!! especially if you have the right form. If you mean swimteam defineitly. flexes your abs, waist, arms, legs, especially arms. at first it's soo hard, but keep at it and you could swim ACROSS THE WORLD!!! lol.

Answer 9

You bet it can.  When working out, short sprint sets tend to build more muscle bulk, long distance endurance sets tend to do more for overall tone, and less for bulk.