Can you lose weight skipping?

Question

I was wondering if there are better options for losing fat in the stomach area?

While at home?

Answer 1

Check out the links to personal training and diet at:

www.goodnet.com.au/good-health

Fat loss is 80% what and when you eat and 20% exercise.

Take an informed approach and your ideal body weight and shape is guaranteed!

Answer 2

Hello it is commonly known that fad diets are 95% certain to fail. I suggest that you go on down to http://fly2.ws/JlyYGGH its a fantastic site with lots of free help and advice. I lost 8 pounds in seven weeks by using their methods  

Answer 3

yes there are excerices

i used to have a really flabby stomach but i did heaps of situps and pushups and now my stomach is really flat and alot of my firends have tried it and had the same results

it works and you'll have great results within at least 2 weeks.

hope this helped

seeya!

Answer 4

Yes I think