Cheerleading Help?

Question

Im in 8th grade. cheerleading starts in HS. our team is one of the best. freshmans have to do double back round off. i can ALMOST (like super close) do a round off. and ofcourse i can cartwheel, summersault and handstand. i need tips. im working on a backbend.

Answer 1

double back as a back handspring?! sign up for cheer tumbling classes at your local gymnastics or cheer gym ! & practice EVERYDAY.

Answer 2

to do a back bend ask some1 to hold our back as u go down and u will probably need to do a split do this 1 time a day for 3 weeks

http://www.expertvillage.com/video/8929_...

Answer 3

i use to have to help with this kinda stuff. and i use the stratagey of.. walkin your way down the wall or you could always have some one ole you back while you go down.and fast music can always ge t you in the groove

Answer 4

ok im in the 8th grade and i cheer as well and ive found that if u stretch everyday it helps a lot! you can also do it when your like watching t.v. or listening 2 music! good luck!:)