College Volleyball!!??!!?

Question

I am currently a senior in high school and next year I am going off to play volleyball in college I am playing Division III but I really want to be a starter or at least play.... does anyone have any suggestions on things I can do to get better?? good workouts so I don't die during preseason... things I can do by myself.. or with a group... anything will be greatly appreciated

Answer 1

get the college coach to give you a summer workout schedule.

this has all kinds of exercises and nutrition tips.

it really works.

http://www.ultimatehandbook.com/Webpages...

Answer 2

go to youtube and watch Penn State play. they are amazing

Answer 3

Mark 7ft 4in on a wall and pretend that the line is the net keep practing with the line make up some of your own games to play with it try serving over it or passing back ond forth with the wall. IT CAN REALLY IMPROVE YOUR SERVE!

Good luck in college

LIVE LOVE VOLEYBALL