DOES THIS EVER GO AWAY!!????

Question

My insomnia. I'm 11 and on sleeping pills.One day i thought "Does my insomnia go away?"

Thank you!! <:}

Answer 1

Oh,I&#039;m so sorry,Moon dance.  One thing you should do is to get rid of these sleeping pills.  It seems that they do not work.  Have you thought about a nice relaxing hot bath before going off to bed?  Have you tried some hot tea before.  Sipping tea before bed can be relaxing as well.  Could you think what could be triggering your insomnia?  Are you concerned with something?  Warm milk could also help you relax.  You ever lie on a bed or a couch for a while and feel yourself fall asleep.  One main ingrediant to a comfortable sleep is comfort.  Your insomnia will go away.  Your body will soon grow tired and you will fall asleep on your own.  Your body is refusing to relax.  And due to that,Your mind will send messages to the rest of your body.  Hon,All in all,You must get some rest.  You need your rest.  Your young body will only stay awake so long.  Before you will just pass out from exhaustion.  You are a sweet young kid.  I hope this answer helps you out.  And if not,I wish I could help more.  Moon dance,If I could only rock you to sleep.  That used to help when I was young and restless.  I&#039;ve gotta split.  You try to have a goodnight now and God bless.  Bye.

Answer 2

I would see a therapist.  You are too young for sleeping problems.