Energy felt during meditation?

Question

As i lay in my bed , and started doing slow breathing , i felt an energy on my back very much close to the neck, and in the middle of my back it comes and goes and then from my head to my toes , it embraced me !

what is it?

Answer 1

The sensation of warmth or coolness is one of the most easily fooled. I agree with the other answer about power of suggestion. That is probably all that you are doing here.

Answer 2

Your muscles are relaxing. That's all it is.

Answer 3

A long time ago I read how a type of meditation will cause the energy to flow freely down the spine. I wish I could remember the name but I can't. What I do remember, because it also happens to me, is it is the chakras naturally balancing out. The more experienced in meditation you are the more down the spine it goes. Visualizations oriented to chakra harmony will encourage it even more.The embrace you are feeling is a first step and will lead to many interesting things if you pursue it.

Answer 4

Hello

Within your chest is your heart chakra. The seat of uncondional love & peace. This energy was released by your meditation.

What a wonderful experience xx

Pam

Answer 5

This one is new to me, it seems you are experiencing a positive energy flow from within - possibly eminating from one of your energy centers. You may also be having external stimulation that is soothing - where it comes from is anyone's guess. Don't try to understand it, just enjoy!

Answer 6

Thats good, your getting a deep relaxation in meditation.  I always feel better after meditation, sometimes things just look different, feel different, better afterwards.  Try to learn to control the energy and channel it into good things and ideas. You may even learn to project it and use it to see things others can't see.

Answer 7

it is definitely energy.. whenever meditating..energy flows thru our body.. whether we can feel it or not. its actually your kundalini trying to rise.

Answer 8

What makes you sure it's not a spirit?

Answer 9

What do you mean when you feel "energy"? Do you mean warmth? Energy tends to be a catch-all term used to describe any feeling or sensation that seems mysterious. Rather, your meditative state would be very conducive to power of suggestion effects, and an imagined sense of warmth and/or embrace could seem very real. The mind is a very powerful tool -- not for telepathy, pk, or psi, but for imagining things and fooling itself.