European Handball Warmup?

Question

I need to have a sport-specific warmup for european handball. Something that's easy to pick up and can be start/finished in about 10-15 minutes? Hopefully this warmup will help the students get used to the basics of e.h. anyone have any ideas?

Answer 1

strech your arms

Answer 2

Well first off warm your hands up then make sure you cup the balls correctly. that step is of vast importance. you dont want to start things off cold ( you might pull something).

Well you shouldnt just throw balls at each other god knows what might happen. You could put a eye out or hit someone right in the chin with the balls.

Answer 3

HAVE THEM PLAY CATCH WITH A BALL WHILE THEY RUN AROUND. THEY COULD JUST RUN AND THROW A BALL AROUND.

Answer 4

I grew up in Germany, and have been an avid fan of Euro-handballing. I've participated in hand ball since...well...I suppose it was 14. There comes a time in every boy's life when he feels the need to experience real hand ball action. I used to warm up by first ensuring my parents weren't home, as they thought the sport to be too dangerous an activity to engage in as often as I did. I would board the train to frankfurt main, exit the Hop-Bahnhof and go right. there was a stretch of city that was perfect for hand ball activities.