Everytime i bend over?

Question

i f**t and yesterday when i was at school i accidently pooped in my pants.what should i do to prevent this from happening.

Answer 1

Get a colostomy, but don't forget to empty the bag!

Answer 2

Learn to control your Anal muscles.

Tighten them and losen them (also known as flexing) as much as possible. Squeeze you a**s together and hold for as long as possible and just repeat.

When you bend over, hold your a**s muscles tight.

Try to let out the gas when you are somewhere private instead of holding it in.