Question:

Exactly how many calories = 1 pound?

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Exactly how many calories = 1 pound?

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  1. 3500


  2. 3500 is right.  Some say it's 3400 when adding a pound and 3600 to remove a pound.

  3. 3500 calories = 1 lb

    Burn 500 a day through regular strenuous exercise and cut back 500 a day from your regular diet and you will lose 2lbs a week guaranteed

  4. 3500

    GOOD LUCK

    .............................
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