Question:

Experienced female dancers PLEASE HELP!?

by  |  earlier

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okay,i'm having my recital in a week. does anyone know any tricks as to keeping your b***s in place and supported? i have a bra,but it just doesn't support enough. any ideas or suggestions would be GREATLY appreciated! please don't take this as a joke,i'm being completely serious.

thank you!

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11 ANSWERS


  1. i have the same problem. what i did was pin my costumes up so that my b***s didn't like, well, pop out. i don't really know what to say for helping support them other than taping them.


  2. a girl that i used to dane with had that problem and she used to tape herself down. i know it hurts but if it works then its worth looking into. good luck! =)

  3. use an ace bandage to "bind yourself" in.

    ask a close friend and/or teacher to help you.

    But basically, it's like ducttape, except it doesnt hurt like a b****

    :}

  4. If you live in the UK - Marks and spencers do good sports bras that are good for dancing ( I've had the same probelm when doing a dance show). You can normally get bras for dance of dance websites or in a dance store that often can match your costume or get costumes that support your b***s without a bra.

  5. i would get one a size smaller than u usually wear, cuz i had the exact same problem and it worked 4 me, so good luck w/ the recital and keep dancin!

    hope this helped!  =)

  6. haahhahaha breanna!

  7. ace bandage really tight so your b***s are smashed and you cant breathe

  8. If your outfit allows it, do what i did, get some duct tape and wrap yourself with it, starting 2 ribs below your b*****s, up to where your armpits start. It's radical and painful (to take it off use mineral oil) but it works!

  9. Try this http://www.discountdance.com/frame_set.p... with your bra under it, it works wonders for all the dancers at our studio :)

    P.S. Good luck at recital

    If that doesn't work, or you can't order it, carpet tape works great, but warning, it hurts like no other. Use mineral oil to get it off.

  10. tape your b***s in place. Ur welcome.

  11. You could maybe adjust your bra very tight so that your boob can stay in place. (This might hurt a bit ,but it's worth it.) Good luck!

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