Fast method to memorize facts?

Question

any methods you have to make you memorize things?

I have a lot of facts to remember (im in decathlon) and I want to know ways I can improve my memory without taking pills. Any methods? or foods that can help increase memory?

As silly as this question sounds, sorry >.< I'm desperate! Haha

thanks.

Answer 1

One way to improve your retention is to use the information.  Do you have someone you could &quot;teach&quot; like a sibling or friend?

Another possibility is to set it to music (sounds silly but just think of the alphabet song!)  Music follows different neural pathways (or stimulates them) so you&#039;re expanding the mental contact.

My favorite study method was to read the information just before bed, so my brain would have a chance to process the information.

Good luck!

Answer 2

if you can make lists of things to remember, rearrange the first letters to form a word. that will make everything easier to remember.

for ex:

to remember ball, apple, table you could remember BAT and go from there