Flat tummy after ceasarean sections?

Question

I have two children ages 4 and 6 which i had to have them both by c-section and want to know if with dieting and exercise if i will ever get a tiny/flat tummy again? Any tips,advice, exercises that will help ect will be greatly apreciated.

Answer 1

No you won't. When you have a c sec. they severe all those stomach muscles. You will look pregnant the rest of your life.

Answer 2

an  excellent  exercise,  you  can do it in front of your TV: sit on a

stool,  and  put  your toes under something (piece of heavy furniture,

for  example). In your hands hold a little dumbbell. Please, make sure

that  it  is  not very heavy, start with one kilo, for example, or you

will  damage  your  back and spine! Slowly move the upper part of your

body  back, until it's parallel with the ground. Stop for a second and

move it back to the sitting position. Repeat ten times. Every week add

to  the  number  of  repetitions.  You will see the results in a week,

guaranteed! You will see or feel under the fat - if you have any - six

pack  and  muscles.  Dumbbells  do  wonders.  Much  better  than these

crunches  -  I  came  up to three hundreds and there was no results AT

ALL. With the dumbbells you will see it in a week.