Foot problem?

Question

i run track and outdoor started up about a month ago. now, i haven't ran since last season of indoor which was a year ago. i noticed that one of my toenails turned black and the other toenail fell off. they're also very corse and rough at the tips of my toes. maybe it could be cause this foot is longer than the other, or is it the shoe? i don't want to get new shoes tho, these trainers are so comfortable

Answer 1

ask the athletic trainer at your school

Answer 2

i think it might be the shoes, or maybe one foots longer than the other, i had this happen during bball season and it was the shoes. does it feel more comfortable in one shoe than the other?

Answer 3

i believe that this film will help answer your question...

http://www.youtube.com/watch?v=62z7aXNAS...