Fruit blended drink better with milk?

Question

when u blend strawberry/banana is it healther with milk?

and why is strawberry/banana good for you?

Answer 1

They are a good source of potassium.

Answer 2

i dont fancy strawberry much but i like chocolate ice cream and a banana..the banana gives it a minty kinda taste. I am not a fan of mint but its different with banana...

But if u blend fruit n milk together its healthy if u use the nutrition up like for exercising...remember too much of a good thing is actually bad.

Asian people were actually healthier with less compared to Caucasians which have everything.

Remember less is more.

The new more now is actually having less.

Think about it.

Even with stuff..the more stuff u have the more u have to take care of it make sure its ok or not stolen etc.

U never own anything; you things own u.

Answer 3

I like little milk or yogurt in my smoothies.  It adds some protein and calcium.  But, milk can make things a bit too liquid.  

Freeze milk, yogurt or both in ice cube trays.  Store the milk cubes them in the freezer in plastic bags.  This will make your smoothie a little thicker and colder than cold which is what you want in the summer.