Good vegetarian meals

Question

i wanted to know some low fat vegetarian recipes that you might like to share? im thinking about going vegetarian to get more healthier. im not fat, i just dont feel healthy. so i have no clue about "counting calories" or carbs or whatever that stuff is, i just want some low fat recipes you might know! : -) thanks in advance

Answer 1

Sweetie just replace the meat in the meals your parents cook with things like:

Pasta made without meat

Grilled Cheese sandwich

Mac and cheese you can buy it frozen and pop in the microwave.

fried egg sandwich

peanut butter and jelly sandwich

Different types of beans

Boca Burgers, Smart Dogs, Boca Sausage, Boca Chick'n patty - these are all fake meats you can buy in the grochery store.

They have veggie cookbooks just for children and teens you may want to check your local book store.

Answer 2

Couscous or quinoa with beans (such as black or kidney). You Tempeh and stir fry it with vegetables.

A lettuce/veggie wrap.

A simple salad.

Grilled or steamed veggies with seasonings.

Ratatouille.

Simple soup.

Whole grain pita bread with lettuce, tomato, and hummus.

Oatmeal with fruit.

Fruit salad.

Baked or broiled tofu or tempeh.

Some links to low fat vegan recipes:

http://www.fatfreevegan.com/

http://www.fatfree.com/

http://vegweb.com/index.php?board=559.0

http://vegetarian.about.com/od/lowcalori...

http://www.recipezaar.com/recipes.php?ca...

http://www.recipezaar.com/recipes.php?ca...

http://sbvdesigns.com/veg/recipes/index....

http://veganconnection.com/recipes/fatfr...

For information on veg nutrition check out:

http://veganpeace.blogspot.com/2008/02/v...

Answer 3

check out yahoo recipe's its great

Answer 4

Cool! Good for you for going vegetarian!

I found this website that has loads of really good vegetarian recipes : http://www.vegcooking.com/

My favorite recipe is the Fresh Thai Spring Rolls: http://www.vegcooking.com/recipeshow.asp...

Just remember that you will have to replace the meat with something, since meat has protein in it. Eat a lot of different kinds of fruits, vegetables, nuts etc. so you can stay healthy! As long as you do that, you'll be fine.