Question:

Healthy restaurant?

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What are some good healthy restaurant choices?

is barbecued chicken healthy?

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  1. Would be helpful to know where you are; however, a chain on West coast goes by several names, Souplantation, Sweet Tomatoes, or Old Country Buffet.  Main Course is an extensive salad bar, then soups, pastas, and breads, also low fat desserts.

    Believe or not, if you keep in moderation, you can eat Taco Bell bean burritos or tostadas.  Mexican food if you keep the cheese, guac, and sour creams to a minimum, and if you can choose whole beans rather than refried. Hope this is helpful.


  2. Chipotle is a good place. All their food is fresh and hormone free. They do not use microwaves and there are no freezers.

    There are also no ovens.

  3. Anything grilled,like veggies, Chicken & Fish. Barbeque amy be ok, but the sauce.

  4. You can usually find something healthy at any restaurant. You can order salads with grilled chicken and ask for the dressing on the side. Putting condiments on the side can help lower the calories for any meal.

    As for as bar-b-que chicken, if you order it when you go out to eat, you might ask for the sauce on the side and the chicken to be grilled in light olive oil and nothing else.  If you make it at home try for natural bar-b-que sauce or make your own!

  5. look for plain grilled chicken, a petite sirloin, or buger/grilled chicken sandwich without the bun/bread, steamed vegetables, fresh fruit, salad (not loaded with cheese and croutons and bacon) with low fat or fat free dressing or oil and vinegar on the side. plain baked potato with salsa, ask for any condiments to be served on the side, and don't be afraid to ask your server about healthier options --he/she will know if they have, say, whole wheat buns or light mayo or whatever.
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