Healthy weight..........??

Question

...please read all the details.......

i am 15 years old, 5' 7''

i have been researching, and i have seen a lot of people say that 135 is a healthy weight for my age and height. it is physically impossible for me to be that small.

i am heavyset. girls are all built differently, and i know 135 would not be a good weight for me. i need to know what you think a good weight would be for someone my age and height who is naturally heavy-set.

Answer 1

135lbs IS possible and it's where you should be

healthy weight chart (females only)

5'0"=100lbs

5'1"=105lbs

5'2"=110lbs

5'3"=115lbs

5'4"=120lbs

5'5"=125lbs

5'6"=130lbs

5'7"=135lbs

5'8"=140lbs

5'9"=145lbs

(this weight chart gives a healthy weight to height ratio according to a BMI scale and even gives a few pounds to spare)

Answer 2

For you, with a large frame, probably 155 lbs or even 160 lbs would be ideal.  

For a person with a medium frame 135 lbs would be ideal.

Answer 3

According to this chart, anywhere from 123 to 163.

http://www.healthchecksystems.com/height...

Answer 4

Around 160 is good if you are that heavyset. body mass index says you're overweight there but that thing is usually pretty subject to being a bit retarded. Just look at guys in the NFL. You can run a 5 flat and be obese on bmi. Anyways its about your bodys shape in terms of looks also not how much you weigh.

Answer 5

I have the same problem! I'm 14 and I weigh 145 and my target weight is 130! (im 5'6) I'm a serious dancer and flexible so i should be healthy......right? Then I went to the doctor and he checked my muscle mass and that is what is weighing me down. So your right, don't change yourself because everyone is different!!!!