four years ago i ended an extremely intense, very negative practically soul destroying relationship. at first i wouldnt leave the house, but over time i have a decent job, live independently and am thinking about my future. i spent a year in councelling which is the best thing i have ever done and i reclaimed a lot of self esteem back. now i feel like i am kind of at a standstill, like i need to finally let go of the past and i dont know how. time just isnt doing it and councelling isnt either. i dont want to resort to anti depressants either. another thing is how the h**l do i let anyone else in? i am so scared of being hurt again.
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