Help i need energy?

Question

i do gymnastics and really need the energy how can i get energy should i drink a 5 energy drink because i have then in my house.. what should i eat drink or do ??

Answer 1

ok well this is kinda an energy drink but it is a soda and its really yummy if u like mountain dew its called MDX and tastes just like mountain dew but it gives u loadz more energy or drink some monster greeen it is good too and rob dyrdek advertises it on his show rob&big lol or some G2 it tastes way better than gatorade and does mto make u crash i like the purple one

Answer 2

Energy drinks are not a good way to get energy for this.  They will give you a short rush, but you will crash.  Eat an apple, it will give you the sugars you need, and some extra good stuff too.  If you need to wake up, move around, don't watch TV or nap, listen to music and dance.  This can increase your energy level and get you ready to go!

Answer 3

Don't get energy by drinking energy drinks. They might give you a burst of energy for a while, but then you'll pretty much crash. Overall, they really aren't healthy.

I also do gymnastics. I just eat a healthy snack, like a banana or a granola bar, and drink lots of water to get energy. A simple snack and a bottle of water really can make a big difference! Eat a healthy snack, drink more water, and you'll have more energy!

Answer 4

WIRED X505 (505mg of caffeine and if you believe in taurine theres 4400mg of that too) ... you wont find anything stronger ;)... if you do please pm cause i don't believe there is! That's a challenge! by the way i don't know what it tastes like cause I've never tried it... sure it will taste the same as every other energy drink in the world

Answer 5

Have pasta the day before, and simple sugars the day of: fruit, gatorade, etc. Energy drinks would probably just make it harder on you, because your heart would be beating so fast.