Help im nervous!!!?

Question

i dnt wanna dance in a whole institude of my school they gonna make me danced i feel so nervous what should i do??

Answer 1

do what??? umm picture everybody naked?

Answer 2

just be confiedent and pretend like no ones there

Answer 3

just have fun, believe in yourself, have some mints before, know your choerography

You'll be just fine!

I just did my first solo dance on sunday- it's normal to be nervous but I kept saying out loud that i'm excited and I can do it. When you see everyone else going up there to dance you get psyched to show your stuff...

Know your routine and you'll be fine

now go out there and knock 'em dead!

Answer 4

relax. deep breaths in, deep breaths out. really know your routine like the back of your hand, so that way, you can focus on giving a good performance rather than thinking, this is what i do now, this is what I do now. Practice, practice, practice. If it's a competition or a performance in which you're not the only person, stick in some ear plugs. In a competition, it's good because if a person does well, you won't hear the cheers and you won't be intimidated. If somebody messes up, you won't feel like you don't need to put your all to win it. Also, you won't get scared when/if others mess up. Good luck!