Help me please!!!! Water vs. salt?!?

Question

Okay i was just wondering if water flushes salt ( sodium ) out of the body. If so does that mean its good to drink water when your bloated from salt ( like during your period)?? Thank you sooo much =]

pls no rude answers

Answer 1

It should be good for you, but don't drown yourself with water. Thats not good because your body has electrolytes that are necessary in proportion to h2o

Answer 2

I would think so, just don't expect it to work as well as you may interpret

Answer 3

Salt is filtered out of the body during a process called filtration, this is where the nephrons in the kidneys remove access products from the bloodstream. If you drank water, although this would help your complexion and rehydrate your cells, it would not 'flush' salt out of your body. Nethertheless, it is essential to drink water and the recommended amount is 2 litres a day.

Answer 4

I thot blote meen gas or water.  Most kommon kauz=eet & drink 2 much.

Sumtimes kauzed bi allerjik tu sumthang yu eet.