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Help.............?!?

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my lil sis is 11 and was wondering what r some easy muscle building exercises for her. thanks!

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  1. haha i think shes a lil to young .. ?

    butt u could use 2 puound dumb bells?

    orr run alot ..

    sit ups


  2. ummmm i would say pushing her arms side to side thats what i do

  3. bike riding,push ups,scrunches,jogging,sports,weightlifti... pull ups
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