Help with two mile?

Question

I have regionals coming up. My pr for the 1600 is 4:55. My pr for the 3200 is 11:14. I really want to get a great 3200 time, because I haven't ran it in a while and I really think I have improved. What do you think I should aim for? And i mean besides breaking 11. I think I am capable of a lot more than just a 10:50 something 2 mile with? a 4:55 mile. I got pretty good endurance. Some help here

Answer 1

go for a 10:45 or so

Answer 2

my mile is a lil faster and my 2 mile is faster look

http://ga.milesplit.us/athletes/185054

and here is the video

http://www.youtube.com/watch?v=cgnESd3tq...