Horseback ridding?

Question

so when you do it alot dose it help your thighs? i mean i know ur legs get soar so dose it help kinda tone them or am i way off?

Answer 1

Yes, it will tone your legs amazingly well.  Not just the inner thighs, but the calves, fronts of your thighs, and glutes.  It's also gonna tone the abdominals, and work on your arm strength.

Best of all, it's great for core strength.

Assuming, of course, that you do it often and you do it properly!  Sitting on a horse like he's a barcalounger won't do a thing.