Question:

How To Increase Weight?

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Hey i am 20 yr old but my weight is just 43KG i want to Increase it

Please Please Help Me

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  1. HOLY h**l!! work out. drink protein shakes. and eat everything you see. dont take a break from eating. force yourself to eat everything.


  2. Ok start going to a gym as muscle, weighs more than fat, start eating snacks in between meals, and start eating protein bars and lots of chicken.

  3. EAT?
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