How can i stop doing this??

Question

i always crack my fingers at night, how do i stop? they get sore.

Answer 1

I do the same thing, and it's really hard to stop. One thing you can do is think before you crack them, and just shake your hands instead and open and close them, and then put them under your pillow or something where you won't be tempted to crack them. Also, running them under warm/hot water helps take away the soreness to cracking them.