How do u know?????????

Question

when u r dehydrated what can i drink beside water all the time

Answer 1

I drink squash as I hate the taste of water.

Answer 2

i like crystal light.

and you'll feel tired and sometimes nauseous.

Answer 3

You can drink gatorade, which is good for you.  

Answer 4

drink anything! Fruit juice, vegetable juice....anything and everything miullions of mothers drink fizzy drinks- just avoid alcohol!

when dehydrated you dont pee enough, get dizzy feeling and dry lips

Answer 5

Drink Gatorade, Powerade or any of the sports drinks.   Just keep in mind that they have added sugar.  You can also drink any of the koolaid type drinks they are made with water.  Water is really your best bet but if you don't like it try one of these others.  Just stay away from tea and coffee, they are diuretics and can make you more dehydrated.  Good luck!